Speaking of abilities, sooome bloggers have the ability to make a GREEN smoothie look and sound appealing. "Green Monster's" they've been dubbed, and of course my curiosity was piqued. Could you really not taste the spinach!? Ahh! I had to try it. But first I started with my own smoothie recipe, that evolved over a couple of days.
Strawberry Banana Graham Cracker Smoothie
- 1 banana
- 4 fresh or frozen strawberries
- 1 T. ground flax seed
- 1 T. wheat germ
- 1 heaping T. chocolate protein powder
- 1 capful vanilla
- 1/4 to 1/2 c. almond breeze
- 1-2 t. cashew butter (or your fave nut butter)
- crushed ice
Blend all ingredients into a nice smooth pink masterpiece and drink up! (No, there's no graham cracker involved but I think the flax and wheat germ give it that taste) :) Oh, and don't drink while driving.
But enough pretty pink---I know you want some mean green. And let me tell you, I never thought the day would come that I would put actual leafy green spinach into something for breakfast ! I am now craving them though and find they give me great energy and a much needed AM wake-up boost. I haven't gotten mine as neon green as some others but my magic bullet won't hold as much as a full size blender-when I add other fun ingredients. Try this tomorrow:Mean Green Lean Smoothie:
- 1 frozen banana
- 3/4 c. almond breeze (or whatever milk you like)
- 1 or 2 small handfuls of SPINACH
- 1 T. of peanut butter (or your fave nut butter)
- 1 T. chocolate protein powder
- 1 T. vanilla protein powder
- 3 frozen strawberries
- 6 pineapple cube pieces
Blend, Blend, Blend. Drink it down! This recipe was what I made this morning and it did a good job of keeping me full for about 2.5-3 hours.
What's your favorite SMOOTHIE recipe???
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