We're on teams again of course and someone came up with "The Winning Team," for our name. Whatever works!
I'm not gonna lie. I've eaten a bunch of stuff over the past several days that I know I won't get again for a while. My 2 goals for this challenge:
- Finish It
- Begin to actually WANT to eat this way 90-95% of the time.
Remember that the extra time spent in the kitchen is a very small price to pay for lifelong health and well-being.
I know that and I believe it; I just need to start living it and reap the benefits. I get a sore throat and runny nose from too much dairy, wheat and sugar just make me crave more, and I'm way too addicted to salt.
I know this isn't going to be easy but I'm glad I'm doing it again. Just remind me of that two weeks from now!
I'm thinking about posting a photo of one meal/snack a day to a facebook album, maybe once a week. Also, I plan to post daily updates here on the blog of my day so that I can look back and capture my journey. I know this is going to be good for me and I'm so glad my friend and co-worker Michelle is right there with me again.
Here we go!
2 comments:
So we were doing great until Friday. We kinda fell of the last 2 days, so here we go again! Tomorrow! with ya, friend!
Good Luck! ... and I'll hide my Chick-Fil-A tomorrow :/
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